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INTERESTING FACTS OF Art Of Livng

Did you know ?
***AOL is part of the training for NASA astronauts.
***It is part of the training for Miss India contestants.
***Teachers in a school in Basel, Switzerland get paid vacation to do AOL course.
***Sudarshan Kriya has been acknowledged by AIIMS based on its medical research

Thursday, December 11, 2008

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Tuesday, December 9, 2008

YES NEPAL


YES!--Learning To Be a Young Adult--
-YES! NEPAL
The Youth Empowerment Seminar YES! is a fun and challenging life-skills and leadership programme that provides young adults with practical knowledge and effective tools to reduce stress, manage negative emotions, and develop social and leadership skills. The course is open to young adults between the age of 14 and 18 years.

The techniques taught in YES! help young adults deal with the increasing social and academic pressures of adolescence. The course provides students with problem-solving st
rategies and leadership training, skills on how to release stress and manage negative emotions. Experiential processes are designed to help teens feel at ease in challenging situations and foster the increased confidence and inner strength needed to better handle criticism, peer pressure and rise above life’s challenges.

Both fun and challenging, this 18-hour seminar provides teens with a comprehensive toolbox to manage their emotions and stress as well as dynamically navigate through adolescence. The programme broadens youth's vision of the world and provides practical knowledge and skills they need to realize their highest potential. Independent research has also shown that the processes learned
on YES! reduce anger, violence and depression, as well as improve focus, clarity of mind and concentration.
NO BREATH,NO LIFE KNOW BREATH,KNOW LIFE

What Do I Get?

* Improved Health,well being and happiness
* Improved self-esteem & confidence
* Freedom from Distress
* Increased concentration & focus
* Ability to manage negative emotions
* Enhanced brain function*
* Greater creativity and heightened dynamism
* Enhanced leadership and team-building skills
* Innerpeace and strength
* Developing true potential

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